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Speed Dating for a Therapist

Finding the right therapist for you is basically like dating. So we're breaking down barriers and bringing a little fun to the mix.

About this Event

Your heart's racing, your palms are sweaty...you're nervous and maybe a little excited. But also apprehensive because you've never done this before. "Where do I even start?" you wonder.

You start HERE.

SAD, Feelosophy and Shift have teamed up to help you find a therapist. It might take some time, but you'll learn more about the process and your options -- walking away feeling less alone and empowered.

3 TICKET OPTIONS

1. Speed Dating for a Therapist 5:00-5:45pm time slot | Cycle through 5 different qualified therapists, who are diverse in their expertise and offerings. Spend 5-7 minutes with each therapist, before moving onto the next. This is a time to discover and chat with a multifaceted group of therapists. Only 5 people per session. Please Pay What You Can, suggested donation is $30.

2. Speed Dating for a Therapist 6:00-6:45pm time slot | Cycle through 5 different qualified therapists, who are diverse in their expertise and offerings. Spend 5-7 minutes with each therapist, before moving onto the next. This is a time to discover and chat with a multifaceted group of therapists. Only 5 people per session. Please Pay What You Can, suggested donation is $30.

3. Check in with your Feels | Drop by Sweat Feels studio in Stackt Market to learn more about SAD collective, The Feelosophy and Shift Collab Therapy. Try out a 10 minute Yoga+Massage class with The Feelosophy. Talk to Megan from Shift Collab about your therapy options. Or come discover what mental health resources are available in your community through the SAD collective.

LEARN MORE:

The SAD Collective: We are a community who firmly believes in the power of vulnerability. We believe in the freedom of crying, the strength in admitting we’re not always fine and the courage to seek support when it’s needed. We strive to be a safe space for emotional expression and hope to become a catalyst for conversation, with the goal of bringing mental health to the forefront of social consciousness.

The Feelosophy: We offer small, intimate, restorative yoga classes and mix in safe, supportive hands-on touch to help you become more connected with your body and to create a space for communities to gather and talk about touch.

Shift Collab: We believe therapy should feel simple, actionable, and collaborative. With us, you're matched with a relatable therapist that gets you. Sessions can be in our beautiful space in Toronto, virtually, or a mix of both.

*Therapist profiles to come