The Wealthy Women Workshop

What We’ll Cover :

💪🏽 Strength Training for Women and Longevity Guest Speaker, Training with Maria from The Quiet Season will teach how resistance training supports hormone balance, bone density, metabolism, and long term vitality for women. This is about building strength that lasts decades. ​

🫀 Individual Jump Test by ISHP Labs Want to run faster, stronger, and with fewer injuries? Force plates aren’t just for elite sprinters. Dr. Lauren Karatanevski will reveal how your body moves, reacts, and produces power with every stride, using Vald ForceDecks to assess explosiveness for stronger sprint finishes, elastic strength for more efficient strides, symmetry to reduce weak links, force balance to lower injury risk, and jump monitoring to detect fatigue before it leads to injury. ​Each jump provides a unique window into how your body performs under running demands, and together they highlight where you’re strong, where you’re losing energy, and exactly how to improve.

​📈 Long Term Investing for Beginners Azia from HerDailyInvest will teach you how compound growth works in your portfolio the same way it works in your training. What are the foundations that grow over time? ​

🌎 Mingle and Network Connect with ambitious, health conscious, money minded women who believe in playing the long game in both their bodies and their bank accounts.

What’s Included:

💻 Strength Training for Women and Longevity Workshop by Training with Maria from The Quiet Season

💻 Individual Jump Assessment by ISHP Labs

💻 Long-Term Investing for Beginners Workshop by HerDailyInvest

🌟 (x1) Cup of handcrafted V’s Bone Broth served warm at the event 🌟 (x1) Protein donut by Refuel TO 🌟 (x1) Cup of Matcha 🌟 (x1) Curated goodie bag ​